melon and kale smoothie

Melon and Kale Smoothie

Yields1 Serving
Category
 2 Green Apples
 ½ Cantaloupe Melon
 ½ Honeydew Melon
 8 Kale Leaves
 Add Water and Ice
Nutrition Facts

Amount Per Serving
Calories 412
% Daily Value *
Total Fat 4.7g8%
Sodium 165mg7%
Potassium 2335mg67%
Total Carbohydrate 103g35%
Dietary Fiber 22g88%
Protein 35g70%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 Green Apples
 ½ Cantaloupe Melon
 ½ Honeydew Melon
 8 Kale Leaves
 Add Water and Ice

Directions

Melon and Kale Smoothie

Comments are closed.